This maybe a newbie question but I found a receiver I like but I fear it may overpower my polk audio monitor 40's. The receiver is Sony STR-DN1030 it claims to put out 145 watts per channel while the polk audio monitor 40's say they handle 20-125 watts. If I use this receiver will it damage my speakers? Or are the numbers just inflated? Or can I turn down the volume on the receiver to not damage speakers? Any help appreciated!