Quote:
Originally Posted by rabident 
Supposedly Mineral Wool has bio soluable fibers meaning the body can absord the fibers and pass them. I'm not sure if that means the glass stays in your lungs forever, or just that it does more damage along the way as the body attempts to expell it. I think the latter.
I found the mineral / rock wool released more fibers into the air while working with it. So while each fiber might be easier on the lungs, it released a lot more fibers so it was worse. I almost went to the ER for supplemental oxygen the night after we took down some of my rock wool that was resting on the channels. It felt like I had a pile of bricks on my chest and I woke up in a panic having difficulty breathing. Once I got upright, though, I felt better so I stayed up the whole night without sleep and my lungs were better in the morning. Doing GG + DD after a night with no sleep was not fun.
I don't think I would use rock wool again. It tended to sag worse than the paper faced R13. The rockwool is held up by metal sticks the span the joists. We put more in to help keep it up and off the channels, but a few of them came loose from the vibrations caused by the drywall screws going in and I wonder long term with plenty of bass in the theater how well the insulation & metal sticks will hold.

Supposedly Mineral Wool has bio soluable fibers meaning the body can absord the fibers and pass them. I'm not sure if that means the glass stays in your lungs forever, or just that it does more damage along the way as the body attempts to expell it. I think the latter.
I found the mineral / rock wool released more fibers into the air while working with it. So while each fiber might be easier on the lungs, it released a lot more fibers so it was worse. I almost went to the ER for supplemental oxygen the night after we took down some of my rock wool that was resting on the channels. It felt like I had a pile of bricks on my chest and I woke up in a panic having difficulty breathing. Once I got upright, though, I felt better so I stayed up the whole night without sleep and my lungs were better in the morning. Doing GG + DD after a night with no sleep was not fun.
I don't think I would use rock wool again. It tended to sag worse than the paper faced R13. The rockwool is held up by metal sticks the span the joists. We put more in to help keep it up and off the channels, but a few of them came loose from the vibrations caused by the drywall screws going in and I wonder long term with plenty of bass in the theater how well the insulation & metal sticks will hold.
Wow, that sucks about the breathing issues with mineral wool. Glad it was short lived and you didn't have to make a trip to the hospital. I usually wear a mask when doing insulation but that only helps when you are installing it. Once your done and you take the mask off your still stuck breathing all the fibers that are floating around in the air. The sagging has me worried a little too since it would be obvious if the insulation is resting on top of my open cloth frames. That would not look very good. I think I may be leaning more towards the denim now with some standard fiberglass above it. Might cost me a few bucks more but sounds safer in the long run. Thanks for the info rabident.















Although my wife has given me a pretty solid deadline to have the whole basement mostly done by the end of the year so there won't be too much time for relaxing.


























