Originally Posted by mvp2005fan
You sound like my kind of guy--I have a power cage, trap bar for squats, powerblocks, Roman chair, and treadmill. Will need to add a stationary bike for crosstraining. I ended up wiring for a flat screen just for the gym--so after the main media room gets done, that's my next AV target (you can't see the home theater from the gym).
Sorry to hear about your injury--hope you get to 100% soon.
I love the trap bar. I'm able to use it for trap bar squats now that I can't do BB squats. Another favorite is the t-bar row attachment, and without a doubt these Schiek straps
. I like the heavy, lower rep, power style training (heavy, few sets). I can't take training high reps, high sets, and anything more than 50 minutes or so. Damn, now I wish I had the space for an in-home gym.