Kenster, I have learned that if you scroll all the way down to the lowest entry in your history, there is an option to delete history. If you have a lot of history, it is faster to scroll with the Channel down button.
Press the "Right" arrow when you're in the History screen and you will go straight to the bottom. ("Left" arrow takes you back to the top. This also works in My Shows and other similar screens. I think this is 3.7 only.)
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