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I will be placing safe 'n sound in walls and into the ceiling.

But now i got thinking what do I do about all the ducts? How do I stop the sound to travel up the ducts and into the floor above?
 

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#1 Use the least expensive insulation you can find. R-19 fiberglass, generally. Safe and sound isn't safer or sounder


#2 If you'd like, feel free to send me a PM with your email address and I can forward you some ventilation articles.
 
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