Personally, I would go with Oak, but you should be ok with MDF. The follow link talks about using screws with MDF. I'm not sure about the holding strength of lag screws for the CMA-345. Find ones with the "fattest" thread.
My concern with lag screws is that you should have a washer behind it to prevent the head from sinking in. You may be better using 3" sheetmetal screws (#12 or #14) and space them about 3" apart to attach the MDF to the joices. Wood screws would work as well.
http://www.norbord.com/images/screws...%20strength%22
Would it be feasable to cut out a section of your ceiling sheetrock and install some wood backing between the joices? If you have ever taped / mudded sheetrock before, you should understand the effort involved. This would give you a cleaner look, and you would not need to use the MDF. Just a thought.
Tom
My concern with lag screws is that you should have a washer behind it to prevent the head from sinking in. You may be better using 3" sheetmetal screws (#12 or #14) and space them about 3" apart to attach the MDF to the joices. Wood screws would work as well.
http://www.norbord.com/images/screws...%20strength%22
Would it be feasable to cut out a section of your ceiling sheetrock and install some wood backing between the joices? If you have ever taped / mudded sheetrock before, you should understand the effort involved. This would give you a cleaner look, and you would not need to use the MDF. Just a thought.
Tom