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heres my prob..a year ago i was new to this home theater stuff.. i put together a nice setup and for my audio i purchased the onkyo 990thx htib. well a few months go buy and i realize i shouldve just bought a receiver, some speakers and a sub. so the receiver is good for now, so i purchased 3 inwalls for the front channels, 2 in ceilings for surround channels and a velodyne spl-1500r for the monster bass that i was looking for..well i live in a new townhome and today while i was watching a movie my neighbor knocks at the door and tells me that her house is shaking.. she cant hear anything (which is good) but she can "feel" it and her house is rumbling..i just need to know, what is the best way to soundproof against these low frequincies. i would like to be able to use this awesome sub and not keep it turned down all the way..any help would be great